It’s ironic that the day after Election Day is the 14th annual Stress Awareness Day. Depending on who you voted for, last night’s outcome might add or reduce your stress levels today.
Stress Awareness Day was created to raise awareness, promote well-being and guide each of us in the principles of stress prevention. Stress in the workplace is something we all experience and need less of! It’s driven in part by our constant attachment to electronic devices and the fear of unplugging.